If you’re looking for a tasty and healthy snack, these Vegetable and Cheese Rolls with Creamy Cucumber Dip are the perfect choice. Packed with fresh vegetables and melted cheese, these rolls are crispy on the outside and soft on the inside. Paired with a refreshing cucumber dip, this dish is sure to be a hit at any gathering or as a light meal.
Ingredients
For the Rolls:
- 1 zucchini, grated
- Salt, to taste
- 1 carrot, grated
- 1 potato, grated
- 100 grams cheese, grated
- 2 eggs
- 2 cloves garlic, minced
- Fresh parsley, chopped
- Ground black pepper, to taste
- Italian herbs, to taste
- Paprika, to taste
- 4 tablespoons oatmeal
- 2 tablespoons flour
- Olive oil, for frying
For the Dip:
- 1 tablespoon sour cream
- 1 tablespoon mayonnaise
- 1 cucumber, finely chopped
- A pinch of salt
Directions
Prepare the Vegetables
- Grate the zucchini, carrot, and potato.
- Place the grated zucchini in a colander, sprinkle with salt, and let it sit for 10 minutes to draw out excess moisture.
- Squeeze out as much water as possible from the zucchini.
Mix the Ingredients
- In a large bowl, combine the grated zucchini, carrot, potato, cheese, minced garlic, chopped parsley, eggs, ground black pepper, Italian herbs, paprika, oatmeal, and flour.
- Mix well until all ingredients are evenly incorporated.
Form the Rolls
- Take small handfuls of the mixture and shape them into rolls.
- Repeat with the remaining mixture.
Fry the Rolls
- Heat olive oil in a large skillet over medium heat.
- Fry the rolls for about 3-4 minutes on each side, or until golden brown and cooked through.
- Remove and drain on paper towels.
Prepare the Dip
- In a small bowl, combine the sour cream, mayonnaise, finely chopped cucumber, and a pinch of salt.
- Mix well and set aside.
Serving Suggestions
Serve the vegetable rolls hot with the cucumber and sour cream dip on the side. Garnish with additional chopped parsley for a fresh touch.
Cooking Tips
- Zucchini Prep: Ensure you squeeze out as much water as possible from the grated zucchini to prevent the rolls from becoming too soggy.
- Customization: Feel free to add other herbs or spices to the roll mixture to suit your taste.
Prep Time: 15 minutes | Cooking Time: 15 minutes | Total Time: 30 minutes | Kcal: 200 per serving | Servings: 4
Enjoy these golden vegetable and cheese rolls with a dip that perfectly complements their flavors!