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This creamy coconut lime corn chowder is a tropical twist on a classic comfort food. It’s a quick and easy vegan recipe that’s packed with flavor and nutrients. The combination of coconut milk, lime juice, and fresh corn creates a light and refreshing soup that’s perfect for any season.
Ingredients:
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- 1 tablespoon coconut oil (or vegetable oil)
- 1 small onion, chopped
- 3 cloves garlic, minced
- 1 tablespoon fresh ginger, grated
- 1 can (14 ounces) coconut milk
- 4 cups vegetable broth (or chicken broth)
- Juice of 2 limes (plus lime wedges for serving)
- 1 tablespoon fish sauce (optional, for depth of flavor)
- 1 teaspoon brown sugar (optional, to balance acidity)
- 1 cup corn kernels (fresh or frozen)
- 1 red bell pepper, diced
- 1 avocado, diced
- Fresh cilantro, chopped (for garnish)
- Salt and pepper, to taste
- Optional: red pepper flakes or chopped jalapeño (for heat)
Instructions:
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- Sauté Aromatics: Heat coconut oil in a pot. Sauté onion, garlic, and ginger until fragrant.
- Add Liquids: Pour in coconut milk and broth. Bring to a simmer.
- Add Vegetables: Stir in corn, bell pepper, fish sauce (if using), brown sugar (if using), and lime juice. Simmer for 10-15 minutes.
- Season: Taste and adjust seasoning with salt, pepper, and lime juice. Add red pepper flakes or jalapeño for spice.
- Serve: Ladle soup into bowls, top with avocado and cilantro, and serve with lime wedges.
Prep Time: 15 minutes Cook Time: 20-25 minutes Total Time: 35-40 minutes
Kcal: 200 per serving (approximate) Servings: 4
PrintCreamy Coconut Lime Corn Chowder | Vegan & Easy
Ingredients
1 tablespoon coconut oil (or vegetable oil)
1 small onion, chopped
3 cloves garlic, minced
1 tablespoon fresh ginger, grated
1 can (14 ounces) coconut milk
4 cups vegetable broth (or chicken broth)
Juice of 2 limes (plus lime wedges for serving)
1 tablespoon fish sauce (optional, for depth of flavor)
1 teaspoon brown sugar (optional, to balance acidity)
1 cup corn kernels (fresh or frozen)
1 red bell pepper, diced
1 avocado, diced
Fresh cilantro, chopped (for garnish)
Salt and pepper, to taste
Optional: red pepper flakes or chopped jalapeño (for heat)
Instructions
Sauté Aromatics: Heat coconut oil in a pot. Sauté onion, garlic, and ginger until fragrant.
Add Liquids: Pour in coconut milk and broth. Bring to a simmer.
Add Vegetables: Stir in corn, bell pepper, fish sauce (if using), brown sugar (if using), and lime juice. Simmer for 10-15 minutes.
Season: Taste and adjust seasoning with salt, pepper, and lime juice. Add red pepper flakes or jalapeño for spice.
Serve: Ladle soup into bowls, top with avocado and cilantro, and serve with lime wedges.
Prep Time: 15 minutes | Cook Time: 20-25 minutes | Total Time: 35-40 minutes
FAQ:
- Can I use canned corn? Yes, you can use canned corn, but be sure to drain it well before adding it to the soup.
- Can I make this soup ahead of time? Yes, this soup can be made ahead of time and stored in the refrigerator for up to 3 days or in the freezer for up to 3 months.
- Can I add other vegetables? Yes, you can add other vegetables like spinach, kale, or zucchini to this soup.
Conclusion:
This creamy coconut lime corn chowder is a delicious and easy-to-make soup that’s perfect for any occasion. It’s a great way to use up fresh corn, and it’s also a great way to get your daily dose of vegetables. So next time you’re looking for a quick and easy meal, give this recipe a try!