Flavor-Packed Chicken and Cabbage Stir-Fry

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When you’re craving a quick, nutritious, and flavorful dish, this Chicken and Cabbage Stir-Fry is the perfect solution. With tender slices of chicken, vibrant vegetables, and a savory sauce, this meal comes together in just 30 minutes, making it ideal for busy weeknights.

Ingredients:

  • 1 lb boneless, skinless chicken breasts or thighs, thinly sliced
  • 4 cups cabbage, thinly sliced (green or napa cabbage works well)
  • 1 red bell pepper, thinly sliced
  • 2 carrots, julienned
  • 3 green onions, chopped
  • 2 cloves garlic, minced
  • 1 tablespoon ginger, minced
  • 2 tablespoons vegetable oil or sesame oil
  • 2 tablespoons soy sauce
  • 1 tablespoon oyster sauce (optional)
  • 1 tablespoon hoisin sauce
  • 1 teaspoon cornstarch (optional, for thickening)
  • 1/4 cup chicken broth or water
  • 1 teaspoon sesame seeds (optional, for garnish)
  • Salt and pepper to taste

Directions:

Prepare the Sauce:

  1. In a small bowl, whisk together the soy sauce, oyster sauce (if using), hoisin sauce, and chicken broth or water.
  2. For a thicker sauce, mix cornstarch with a little water to create a slurry, then stir it into the sauce mixture. Set aside.

Cook the Chicken:

  1. Heat 1 tablespoon of vegetable oil or sesame oil in a large skillet or wok over medium-high heat.
  2. Add the sliced chicken and cook for 5-7 minutes until browned and fully cooked. Remove the chicken from the skillet and set it aside.

Stir-Fry Vegetables:

  1. In the same skillet, add the remaining 1 tablespoon of oil.
  2. Add the minced garlic and ginger, cooking for about 30 seconds until fragrant.
  3. Add the sliced cabbage, red bell pepper, and carrots. Stir-fry for 4-5 minutes until the vegetables are tender yet crisp.

Combine Chicken and Sauce:

  1. Return the cooked chicken to the skillet with the vegetables.
  2. Pour the prepared sauce over the chicken and vegetables, stirring well to coat everything evenly.
  3. Cook for another 2-3 minutes until everything is heated through and the sauce has thickened slightly.

Finish and Serve:

  1. Stir in the chopped green onions.
  2. Taste and adjust seasoning with salt and pepper if necessary.
  3. Garnish with sesame seeds if desired.

Nutritional Information:

  • Prep Time: 15 minutes
  • Cooking Time: 15 minutes
  • Total Time: 30 minutes
  • Calories: 280 kcal per serving
  • Servings: 4

This Chicken and Cabbage Stir-Fry offers a delightful balance of textures and flavors. The tender chicken, crunchy vegetables, and savory sauce will have everyone coming back for seconds. Enjoy this healthy, quick, and easy meal any day of the week!

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