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Celebrate the flavors of the season with this vibrant Fall Harvest Salad, featuring crisp apples, crunchy walnuts, and a delightful Maple Dijon Vinaigrette. This salad is not only visually stunning but also packed with nutrients, making it the perfect addition to your autumn meals or holiday gatherings.
Ingredients:
For the Salad:
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- 4 cups mixed greens (such as spinach, arugula, or your preferred blend)
- 2 apples, thinly sliced (Granny Smith for tartness or Honeycrisp for sweetness)
- 1/2 cup walnuts, toasted and chopped
- 1/4 cup dried cranberries
- 1/4 cup crumbled feta or goat cheese (optional)
- 1/4 red onion, thinly sliced
For the Maple Dijon Vinaigrette:
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- 1/4 cup olive oil
- 1 tablespoon Dijon mustard
- 2 tablespoons maple syrup
- 1 tablespoon apple cider vinegar
- Salt and pepper, to taste
Instructions/Directions:
- Prepare the Vinaigrette: In a small bowl, whisk together olive oil, Dijon mustard, maple syrup, and apple cider vinegar until smooth. Season with salt and pepper to taste, then set aside.
- Toast the Walnuts: In a small skillet over medium heat, add chopped walnuts and toast for 3-5 minutes, stirring often, until they become fragrant and lightly golden. Remove from heat and allow to cool.
- Slice the Apples: Thinly slice the apples with a sharp knife or mandoline. To maintain freshness, you can lightly coat the slices in lemon juice to prevent browning.
- Assemble the Salad: In a large salad bowl, combine the mixed greens, apple slices, toasted walnuts, dried cranberries, and red onion slices. If desired, sprinkle crumbled feta or goat cheese on top.
- Dress the Salad: Drizzle the maple Dijon vinaigrette over the salad. Gently toss everything together with tongs or two large spoons to ensure the ingredients are evenly coated with the dressing.
Prep Time: 15 minutes
Total Time: 20 minutes
Servings: 4-6
FAQ:
- Can I make this salad ahead of time? You can prepare the salad components in advance, but it’s best to dress it just before serving to keep the greens fresh.
- What other ingredients can I add? Feel free to customize with additional toppings like roasted sweet potatoes, pomegranate seeds, or avocado.
- How long will the vinaigrette last? The vinaigrette can be stored in the refrigerator for up to a week. Shake well before using.
Conclusion:
This Fall Harvest Salad with Maple Dijon Vinaigrette is a delightful way to embrace seasonal produce and flavors. It’s perfect for family dinners, potlucks, or as a light lunch, bringing a touch of autumn to your table!