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If you’re searching for a dish that’s both hearty and healthy, look no further than Baked Zucchini Parmesan. This recipe takes the beloved flavors of traditional Parmesan dishes and gives them a fresh, veggie-packed makeover. Perfect as a main course or a side dish, this meal is sure to impress your family and friends. Plus, it’s a great way to use up those abundant summer zucchinis!
Ingredients:
- 4 medium zucchini, sliced into ¼-inch rounds
- 2 large eggs
- 1 cup Italian-style breadcrumbs
- ½ cup grated Parmesan cheese
- 1 teaspoon garlic powder
- 1 teaspoon dried oregano
- 2 cups marinara sauce
- 2 cups shredded mozzarella cheese
- ¼ cup fresh basil, chopped (optional)
- Salt and pepper, to taste
Directions:
- Preheat the Oven: Set your oven to 400°F (200°C) and lightly grease a 9×13-inch baking dish to prevent sticking.
- Prepare the Coating: In a shallow bowl, beat the eggs until smooth. In another shallow bowl, combine the breadcrumbs, grated Parmesan cheese, garlic powder, dried oregano, salt, and pepper.
- Coat the Zucchini Slices: Dip each zucchini slice into the beaten eggs, then press it into the breadcrumb mixture, ensuring an even coating. This step gives the zucchini its crispy texture.
- Bake the Zucchini: Arrange the breaded zucchini slices in a single layer on a baking sheet. Bake for 20-25 minutes, flipping halfway through, until they’re golden and crispy.
- Assemble the Dish: Spread 1 cup of marinara sauce evenly across the bottom of the greased baking dish. Layer half of the baked zucchini slices on top of the sauce.
- Add the Cheese: Sprinkle 1 cup of shredded mozzarella cheese over the zucchini layer. Repeat the process with the remaining zucchini slices, marinara sauce, and the final cup of mozzarella cheese.
- Final Bake: Bake the assembled dish in the preheated oven for 20 minutes, or until the cheese is melted and bubbly.
- Serve and Enjoy: For a finishing touch, garnish with fresh chopped basil if desired. Serve hot and enjoy the delicious combination of crispy zucchini, savory marinara, and gooey cheese.
Nutrition and Servings
- Prep Time: 15 minutes
- Cooking Time: 45 minutes
- Total Time: 1 hour
- Servings: 6
- Calories: 320 per serving
This Baked Zucchini Parmesan is a lighter alternative to traditional Parmesan dishes, offering a satisfying crunch with every bite. Whether you’re serving it as a side or the main event, it’s sure to be a hit at your table!
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