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Refreshing Tzatziki Chicken Salad Recipe

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Tzatziki Chicken Salad is a delightful fusion of Mediterranean flavors, perfect for a light lunch or quick dinner. This dish combines the creaminess of Greek yogurt with the crunch of fresh vegetables and tender rotisserie chicken. Ready in just 10 minutes, it’s an ideal recipe for busy weekdays or a refreshing addition to your weekend menu.

Ingredients:

  • 1 medium cucumber, finely grated
  • ¾ cup plain Greek yogurt
  • 2 tablespoons fresh dill, chopped
  • 1 tablespoon lemon juice
  • 1 clove garlic, minced
  • ½ teaspoon salt
  • ¼ teaspoon pepper
  • 1 cooked rotisserie chicken, shredded
  • ½ red onion, diced

Directions:

1. Prepare the Tzatziki Sauce:

  • Wrap the finely grated cucumber in a paper towel or a clean tea towel. Gently squeeze to remove excess moisture, ensuring the salad doesn’t become watery.
  • In a medium-sized bowl, combine the grated cucumber with ¾ cup of plain Greek yogurt.
  • Add 2 tablespoons of chopped dill, 1 tablespoon of lemon juice, minced garlic, salt, and pepper.
  • Stir the mixture well until all ingredients are fully combined, creating a smooth and flavorful tzatziki sauce.

2. Assemble the Chicken Salad:

  • Shred the rotisserie chicken into small, bite-sized pieces.
  • In a large mixing bowl, combine the shredded chicken with the diced red onion.
  • Pour the prepared tzatziki sauce over the chicken and onions.
  • Toss thoroughly to ensure the chicken is evenly coated with the sauce.

3. Serve:

  • Enjoy your Tzatziki Chicken Salad immediately. Serve it on warm pita bread with fresh sliced tomato and additional red onion for a flavorful sandwich.
  • Alternatively, pair it with crackers, pita chips, or serve over a bed of crisp lettuce for a lighter dish.

Storage:

  • Store any leftovers in an airtight container in the refrigerator. The salad will stay fresh for up to two days.

Nutritional Information:

  • Prep Time: 10 minutes
  • Cooking Time: 0 minutes
  • Total Time: 10 minutes
  • Calories: Approximately 300 kcal per serving
  • Servings: 4 servings

This Tzatziki Chicken Salad offers a quick and healthy meal option, bursting with refreshing flavors and satisfying textures. Whether served as a sandwich, a dip, or a salad, it’s a versatile dish that caters to various tastes and dietary preferences.

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