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Indulge in these Cheesy Garlic Chicken Wraps, where tender marinated chicken meets creamy cheese and fresh veggies. Perfect for a quick lunch or dinner, these wraps are packed with flavor and sure to satisfy!
Ingredients
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For the Chicken Marinade
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- 2 chicken breasts, thinly sliced
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- ½ teaspoon salt
- ½ teaspoon black pepper
- 1 teaspoon Italian seasoning
- ½ teaspoon smoked paprika (optional for a smoky touch)
For the Wraps
- 4 large tortillas or wraps
- 1 cup shredded mozzarella cheese (or cheddar for a sharper flavor)
- ½ cup cream cheese, softened
- ¼ cup mayonnaise or Greek yogurt (for a lighter option)
- 1 cup fresh spinach (or arugula for a peppery bite)
- 1 medium tomato, thinly sliced
- ½ red onion, thinly sliced
Instructions
- Marinate the Chicken
- In a large bowl, combine the olive oil, minced garlic, salt, pepper, Italian seasoning, and smoked paprika. Add the sliced chicken, ensuring it’s well-coated with the marinade. Cover and let it marinate for at least 15–20 minutes, or refrigerate overnight for deeper flavor.
- Cook the Chicken
- Heat a skillet over medium heat and add a bit of olive oil. Cook the marinated chicken for 5–6 minutes per side, or until golden and fully cooked through. Let rest, then slice into bite-sized strips.
- Prepare the Creamy Cheese Spread
- In a small bowl, mix together the cream cheese and mayonnaise (or Greek yogurt) until smooth. For an extra garlic kick, add a pinch of garlic powder.
- Assemble the Wraps
- Place a tortilla on a clean surface. Spread a generous layer of the creamy cheese mixture over the entire surface, then add a sprinkle of shredded mozzarella cheese. Place a few strips of cooked chicken in the center, followed by fresh spinach, tomato slices, and red onion for crunch.
- Wrap and Toast
- Fold in the sides of the tortilla and roll tightly to form a wrap. For a warm, melty version, toast each wrap in a skillet over medium heat for 2–3 minutes per side, until the cheese is melted and the tortilla is golden.
- Slice and Serve
- Slice each wrap in half and serve immediately to enjoy the gooey, cheesy flavor. Pair with your favorite dipping sauce or a side salad.
Prep Time: 20 minutes
Total Time: 40 minutes
Servings: 4 wraps
Flavor-Packed Chicken & Cheese Wraps
Ingredients
For the Chicken Marinade
- 2 chicken breasts, thinly sliced
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- ½ teaspoon salt
- ½ teaspoon black pepper
- 1 teaspoon Italian seasoning
- ½ teaspoon smoked paprika (optional for a smoky touch)
For the Wraps
- 4 large tortillas or wraps
- 1 cup shredded mozzarella cheese (or cheddar for a sharper flavor)
- ½ cup cream cheese, softened
- ¼ cup mayonnaise or Greek yogurt (for a lighter option)
- 1 cup fresh spinach (or arugula for a peppery bite)
- 1 medium tomato, thinly sliced
- ½ red onion, thinly sliced
Instructions
- Marinate the Chicken
- In a large bowl, combine the olive oil, minced garlic, salt, pepper, Italian seasoning, and smoked paprika. Add the sliced chicken, ensuring it’s well-coated with the marinade. Cover and let it marinate for at least 15–20 minutes, or refrigerate overnight for deeper flavor.
- Cook the Chicken
- Heat a skillet over medium heat and add a bit of olive oil. Cook the marinated chicken for 5–6 minutes per side, or until golden and fully cooked through. Let rest, then slice into bite-sized strips.
- Prepare the Creamy Cheese Spread
- In a small bowl, mix together the cream cheese and mayonnaise (or Greek yogurt) until smooth. For an extra garlic kick, add a pinch of garlic powder.
- Assemble the Wraps
- Place a tortilla on a clean surface. Spread a generous layer of the creamy cheese mixture over the entire surface, then add a sprinkle of shredded mozzarella cheese. Place a few strips of cooked chicken in the center, followed by fresh spinach, tomato slices, and red onion for crunch.
- Wrap and Toast
- Fold in the sides of the tortilla and roll tightly to form a wrap. For a warm, melty version, toast each wrap in a skillet over medium heat for 2–3 minutes per side, until the cheese is melted and the tortilla is golden.
- Slice and Serve
- Slice each wrap in half and serve immediately to enjoy the gooey, cheesy flavor. Pair with your favorite dipping sauce or a side salad.
Prep Time: 20 minutes
Total Time: 40 minutes
Servings: 4 wraps
FAQ
- Can I substitute the chicken with another protein?
Yes, you can use turkey, shrimp, or even tofu for a vegetarian option. - What other vegetables can I add?
Feel free to include bell peppers, cucumbers, or shredded carrots for extra crunch and flavor. - How do I store leftovers?
Wrap leftovers tightly in foil or plastic wrap and store in the refrigerator for up to 2 days. Reheat in a skillet or microwave before serving.
Conclusion
These Cheesy Garlic Chicken Wraps are not only easy to make but also bursting with flavor. Perfect for busy days, they deliver a satisfying meal everyone will love!
Hashtags: #ChickenWraps #CheesyWraps #GarlicChicken #EasyLunch #QuickDinners #HealthyWraps