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Elevate your snacking with this Wholesome Banana Protein Bread, a deliciously healthy treat that’s perfect for breakfast or an afternoon pick-me-up. Packed with protein and wholesome ingredients, this banana bread not only satisfies your cravings but also fuels your body, making it a great addition to any balanced diet.
Ingredients
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- 3 ripe bananas, mashed
- 2 large eggs
- ¼ cup Greek yogurt or unsweetened applesauce
- ¼ cup honey or pure maple syrup
- 1 teaspoon vanilla extract
- 1 cup whole wheat flour or oat flour
- ½ cup vanilla or unflavored protein powder
- 1 teaspoon baking soda
- ½ teaspoon cinnamon
- ¼ teaspoon salt
- Optional: ¼ cup chopped walnuts or chocolate chips
Instructions
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- Preheat the Oven
- Preheat your oven to 350°F (175°C) and prepare a 9×5-inch loaf pan by greasing it or lining it with parchment paper.
- Combine Wet Ingredients
- In a large mixing bowl, combine the mashed bananas, eggs, Greek yogurt, honey, and vanilla extract until well-blended.
- Mix Dry Ingredients
- In another bowl, whisk together the flour, protein powder, baking soda, cinnamon, and salt.
- Fold Together
- Slowly fold the dry ingredients into the banana mixture, mixing gently until just combined. If desired, fold in the walnuts or chocolate chips for added flavor and texture.
- Prepare for Baking
- Pour the batter evenly into the prepared loaf pan, smoothing the top for an even bake.
- Bake
- Bake for 45–50 minutes, or until a toothpick inserted into the center comes out clean.
- Cool and Slice
- Let the bread cool in the pan for about 10 minutes, then transfer it to a wire rack to cool completely before slicing.
Prep Time: 10 minutes
Total Time: 1 hour
Servings: 10 slices
Wholesome Banana Protein Bread
Ingredients
- 3 ripe bananas, mashed
- 2 large eggs
- ¼ cup Greek yogurt or unsweetened applesauce
- ¼ cup honey or pure maple syrup
- 1 teaspoon vanilla extract
- 1 cup whole wheat flour or oat flour
- ½ cup vanilla or unflavored protein powder
- 1 teaspoon baking soda
- ½ teaspoon cinnamon
- ¼ teaspoon salt
- Optional: ¼ cup chopped walnuts or chocolate chips
Instructions
- Preheat the Oven
- Preheat your oven to 350°F (175°C) and prepare a 9×5-inch loaf pan by greasing it or lining it with parchment paper.
- Combine Wet Ingredients
- In a large mixing bowl, combine the mashed bananas, eggs, Greek yogurt, honey, and vanilla extract until well-blended.
- Mix Dry Ingredients
- In another bowl, whisk together the flour, protein powder, baking soda, cinnamon, and salt.
- Fold Together
- Slowly fold the dry ingredients into the banana mixture, mixing gently until just combined. If desired, fold in the walnuts or chocolate chips for added flavor and texture.
- Prepare for Baking
- Pour the batter evenly into the prepared loaf pan, smoothing the top for an even bake.
- Bake
- Bake for 45–50 minutes, or until a toothpick inserted into the center comes out clean.
- Cool and Slice
- Let the bread cool in the pan for about 10 minutes, then transfer it to a wire rack to cool completely before slicing.
Prep Time: 10 minutes
Total Time: 1 hour
Servings: 10 slices
FAQ
- Can I substitute the Greek yogurt?
Yes! Unsweetened applesauce can be used as a substitute for Greek yogurt for a dairy-free option. - How should I store this bread?
Store the bread in an airtight container at room temperature for up to 3 days, or refrigerate it for up to a week. - Can I freeze the banana bread?
Yes, this bread freezes well. Wrap it tightly in plastic wrap and foil, and it can be stored in the freezer for up to 3 months.
Conclusion
Enjoy a slice of this wholesome Banana Protein Bread for a nutritious boost any time of the day. Whether you enjoy it plain or toasted with a smear of nut butter, this bread is sure to become a family favorite!
Hashtags: #BananaBread #ProteinBread #HealthyBaking #BananaRecipes #NuttyLoaf #ProteinSnacks