Indulge in the deliciousness of Golden Parmesan Chicken Strips, a crispy and flavorful dish that’s perfect for family dinners or a quick snack. These baked chicken tenders are coated in a golden, cheesy breadcrumb mixture, making them a healthier alternative to fried options. Serve them with your favorite dipping sauces for a delightful meal that everyone will love!
Ingredients:
- 1 ½ lbs chicken tenders (or chicken breasts cut into strips)
- 1 cup breadcrumbs (panko or regular)
- ½ cup grated Parmesan cheese
- 1 tsp garlic powder
- 1 tsp paprika
- ½ tsp onion powder
- ½ tsp dried oregano
- ½ tsp salt
- ½ tsp black pepper
- 2 large eggs
- 2 tbsp milk
- 2 tbsp olive oil (for drizzling)
Instructions/Directions:
- Preheat the Oven:
Set your oven to 400°F (200°C) and line a baking sheet with parchment paper or lightly grease it for easy cleanup. - Prepare the Breadcrumb Mixture:
In a shallow dish, combine the breadcrumbs, grated Parmesan cheese, garlic powder, paprika, onion powder, oregano, salt, and black pepper. Mix thoroughly to ensure even distribution of spices. - Whisk the Eggs:
In a separate bowl, whisk together the eggs and milk until well combined. - Coat the Chicken:
Dip each chicken tender into the egg mixture, allowing any excess to drip off. Then, roll it in the breadcrumb mixture, pressing gently to ensure the crumbs stick well to the chicken. - Place on the Baking Sheet:
Arrange the coated chicken tenders in a single layer on the prepared baking sheet. Drizzle a little olive oil over the top for added crispiness. - Bake:
Bake in the preheated oven for 15-18 minutes or until the chicken tenders are golden brown and cooked through, reaching an internal temperature of 165°F (75°C). For an extra crispy finish, broil for the last 1-2 minutes. - Serve:
Enjoy the baked chicken tenders with your favorite dipping sauces, such as ketchup, ranch, honey mustard, or BBQ sauce.
Prep Time: 15 minutes
Total Time: 35 minutes
Servings: 4
FAQ:
Q: Can I use chicken breasts instead of tenders?
A: Yes, chicken breasts cut into strips work perfectly for this recipe.
Q: How can I make these gluten-free?
A: Substitute regular breadcrumbs with gluten-free breadcrumbs to make this dish gluten-free.
Conclusion:
With their crispy texture and cheesy flavor, Golden Parmesan Chicken Strips are sure to be a hit at your dinner table. These easy-to-make tenders provide a satisfying crunch without the guilt of frying. Perfect for any occasion, they’re bound to become a family favorite!
Hashtags:
#BakedChickenTenders #HealthyEating #CrispyChicken #EasyDinner #FamilyFavorite