Fall-Inspired Veggie Bowl: Roasted Carrots, Chickpeas, and Burrata

This vibrant and flavorful Fall-Inspired Veggie Bowl is a perfect light and healthy dinner option. The sweet and savory combination of roasted carrots and chickpeas, paired with the creamy burrata, is a match made in heaven. This dish is easy to prepare and packed with nutrients.

Ingredients:

For the Roasted Carrots & Chickpeas:

• 6 medium carrots, peeled and cut into halves or quarters lengthwise
• 1 can (15 oz) chickpeas, drained and rinsed
• 2 tablespoons olive oil
• 2 tablespoons pure maple syrup
• 1/2 teaspoon ground cumin
• 1/2 teaspoon smoked paprika
• Salt and pepper, to taste

For the Assembly:

• 1 burrata ball (about 4 oz)
• Fresh parsley or mint, chopped (for garnish)
• Crusty bread or pita (optional, for serving)

Instructions:

1. Prep the Vegetables: Preheat oven to 400°F (200°C). Toss carrots and chickpeas with olive oil, maple syrup, cumin, paprika, salt, and pepper.
2. Roast the Vegetables: Spread on a baking sheet and roast for 25-30 minutes, or until tender and caramelized.
3. Assemble the Dish: Arrange roasted vegetables on a platter. Top with torn burrata and garnish with fresh herbs. Serve immediately with crusty bread or pita.

Fall-Inspired Veggie Bowl: Roasted Carrots, Chickpeas, and Burrata

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Ingredients

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For the Roasted Carrots & Chickpeas:

• 6 medium carrots, peeled and cut into halves or quarters lengthwise
• 1 can (15 oz) chickpeas, drained and rinsed
• 2 tablespoons olive oil
• 2 tablespoons pure maple syrup
• 1/2 teaspoon ground cumin
• 1/2 teaspoon smoked paprika
• Salt and pepper, to taste

For the Assembly:

• 1 burrata ball (about 4 oz)
• Fresh parsley or mint, chopped (for garnish)
• Crusty bread or pita (optional, for serving)

Instructions

1. Prep the Vegetables: Preheat oven to 400°F (200°C). Toss carrots and chickpeas with olive oil, maple syrup, cumin, paprika, salt, and pepper.
2. Roast the Vegetables: Spread on a baking sheet and roast for 25-30 minutes, or until tender and caramelized.
3. Assemble the Dish: Arrange roasted vegetables on a platter. Top with torn burrata and garnish with fresh herbs. Serve immediately with crusty bread or pita.

Prep Time: 15 minutes | Cook Time: 25-30 minutes | Total Time: 40-45 minutes Kcal: 400 (estimated) | Servings: 4

• Author: Olivia Chen

Prep Time: 15 minutes | Cook Time: 25-30 minutes | Total Time: 40-45 minutes Kcal: 400 (estimated) | Servings: 4

FAQ:

• Can I use a different type of cheese? Yes, you can use feta cheese or goat cheese instead of burrata.
• Can I add other vegetables to the dish? Yes, you can add roasted Brussels sprouts, sweet potatoes, or broccoli.
• Can I make this dish ahead of time? You can roast the vegetables ahead of time and store them in the refrigerator.

Conclusion

This Fall-Inspired Veggie Bowl is a delicious and healthy meal that’s perfect for any occasion. It’s a great way to incorporate more vegetables into your diet, and it’s also a beautiful and satisfying dish to share with friends and family.