Looking for a quick and delicious snack or appetizer that’s both healthy and satisfying? These crispy zucchini Parmesan bites are a perfect choice. They’re easy to make, packed with flavor, and ideal for any occasion. Whether you’re entertaining guests or just craving a tasty treat, these bites are sure to impress.
Ingredients
- 1 cup shredded zucchini
- 1 large egg
- 1/4 cup grated Parmesan cheese
- 1/4 cup breadcrumbs
- 1 clove garlic, minced
- 1/4 teaspoon dried basil
- 1/4 teaspoon dried oregano
- Salt and pepper to taste
Directions
Prepare the Zucchini
- Preheat the Oven: Set your oven to 400°F (200°C) to get it ready for baking.
- Shred and Drain the Zucchini: Grate the zucchini and place it in a clean towel. Squeeze out as much moisture as possible. This step is crucial to ensure the bites remain crispy and not soggy.
Mix the Ingredients
- Combine the Ingredients: In a large mixing bowl, combine the shredded zucchini, egg, Parmesan cheese, breadcrumbs, minced garlic, dried basil, dried oregano, salt, and pepper. Mix everything until it’s well combined.
Form the Bites
- Shape the Bites: Using a tablespoon, scoop out some of the mixture and shape it into small balls. Place each ball on a baking sheet lined with parchment paper. Ensure the bites are evenly spaced to allow for even cooking.
Bake the Bites
- Bake to Perfection: Place the baking sheet in the preheated oven. Bake for 15-20 minutes, or until the bites are golden brown and firm to the touch. Keep an eye on them to avoid over-browning.
Serving Suggestions
These zucchini Parmesan bites are best served warm. Pair them with a marinara sauce for dipping or enjoy them as is. They make an excellent appetizer for parties or a delightful snack any time of the day.
Quick Tips
- Make-Ahead Option: You can prepare the mixture in advance and refrigerate it for up to a day. Shape and bake when ready to serve.
- Freezing: These bites can be frozen after baking. Just reheat in the oven when you’re ready to enjoy them again.
Prep Time: 10 minutes
Cooking Time: 15-20 minutes
Total Time: 25-30 minutes
Calories: 110 per serving
Servings: 12 bites
Enjoy these delightful zucchini Parmesan bites as a guilt-free snack or a savory addition to your next gathering!