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This Creamy Vegetable Soup with Aromatic Croutons is a delightful blend of fresh vegetables and rich flavors. Perfect for a cozy dinner or a light lunch, this soup is both nutritious and satisfying!
Ingredients
For the Soup:
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- 300 g celery, chopped
- 3 garlic cloves, minced
- 3 potatoes, peeled and diced
- 1 courgette (zucchini), chopped
- 35 g parsley, chopped
- Salt and black pepper to taste
- 1 liter vegetable stock
- 1 broccoli head, chopped
- 1 cup frozen peas
For the Aromatic Croutons:
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- 3 slices of bread, cut into cubes
- Salt to taste
- Olive oil
- Dried garlic
- Red pepper flakes
- Italian herbs
- 1 teaspoon butter
Instructions/Directions
- Prepare the Soup: In a large pot, sauté the chopped celery and minced garlic in olive oil until fragrant, about 2-3 minutes.
- Add Vegetables: Add the diced potatoes, chopped courgette, parsley, and season with salt and black pepper. Pour in the vegetable stock, bring to a boil, then cover and cook for 15 minutes, or until the vegetables are tender.
- Add Broccoli and Peas: Stir in the chopped broccoli and frozen peas. Cook for an additional 3-5 minutes until the broccoli is bright green and tender.
- Blend the Soup: Use an immersion blender or transfer the soup to a blender and blend until smooth. Adjust seasoning to taste.
- Make the Croutons: In a skillet, heat olive oil and butter over medium heat. Fry the bread cubes until golden and crispy. Season with salt, dried garlic, red pepper flakes, and Italian herbs.
- Serve: Ladle the soup into bowls and top with the aromatic croutons. Enjoy hot!
Serving Suggestions:
- Pair with a fresh salad or crusty bread for a complete meal.
- Add a dollop of yogurt or sprinkle cheese on top for extra creaminess.
Cooking Tips:
- Adjust the amount of broth to achieve your desired soup consistency.
- Customize croutons with your favorite herbs or spices for added flavor.
Nutritional Benefits:
- Packed with fiber, vitamins, and antioxidants from the vegetables.
- Low in calories, making it a great light meal option.
Dietary Information:
- Vegetarian: Yes
- Vegan: Substitute butter with plant-based alternatives.
- Gluten-Free: Use gluten-free bread for the croutons.
Prep Time:
10 minutes
Total Time:
30 minutes
Servings:
4-6 servings
Hashtags:
#VegetableSoup #HealthyEating #BroccoliPeaSoup #AromaticCroutons #SoupSeason #ComfortFood
This creamy vegetable soup is not only delicious but also a great way to enjoy a variety of vegetables in one bowl! Enjoy your meal!